Health Benefits of Spearmint Leaves

Spearmint is also known as common mint, mackerel mint, garden mint, and lamb mint. It is usually used as a flavoring in food and herbal teas. As per research, the aromatic oil named spearmint oil is also used as a flavoring and sometimes as a scent. Spearmint is rich in phytochemical compounds. Which is used … Read more

Health Benefits of Wormwood (Artemisia Absinthium)

Wormwood is also known as Artemisia absinthium. It is a species of Artemisia. Wormwood is grown as an ornamental plant and is used as an ingredient in the spirit absinthe and some other alcoholic beverages. This plan has velvety white or greenish-silver stems and yellow-green leaves. Wormwood bulbous flowers that are bright or pale yellow.  All parts of … Read more

Health Benefits of Cinnamon

Cinnamon is a spice obtained from the inner bark of several tree species from the group Cinnamomum. This spice aroma and flavor are obtained from its essential oil and principal component called cinnamaldehyde. As well as numerous other constituents including eugenol. Cinnamon is an evergreen tree with oval-shaped leaves, thick bark, and berry fruit. When … Read more

Cinnamon Side Effects you Should Know 

Cinnamon is a spice obtained from the inner bark. It is a rich aromatic spice with not just flavourful but even packs a punch with its nutrients. This spice aroma and flavors come from its principal components called cinnamaldehyde and essential oil. There are two types of cinnamon they are: Cassia cinnamon: it is regular … Read more